Gemi’s approach is so conductive to healing. Her presence is peaceful, nonjudgemental, and personal. Seeing Gemi has been one of the best things I’ve ever done for myself.
I met Gemi about 2 years ago. I was at my worst. Living in fear and in a total rut. My whole routine was unhealthy. Gemi, she really awoke my a desire, she loved me, she didn’t judge but she encouraged me. I lost my footing because I had to really realize I was addicted to fast food. I fought for my unhealthy eating. Just like every addict. Again I had slipped into couch potato behavior. So I quit fast food and soda. I literally had to quit it. I have not had fast food in 57 days. I am now to the point where my stomach turns when I approach it. I joined a CrossFit gym and built myself up, now when I miss it my body doesn’t like it. I do my gratitude different, I write cards to people and meditate on sending them love and letting myself know what I am grateful for. Gemi motivated me to get out of my $12 dollar job and go for $25 and you know what? I am there. I also had the courage and tenacity to move from California to Awesome Nashville. All because Gemi took the time and loved me till I could love myself. I can finally give my family all that they need. I have gone down from 220- 193 lb. Nope, not at my desired weight but damn am I getting strong.
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My Brain, Body and Balance class with Gemi, done through Cuesta Community Services has been an invaluable experience. She is extremely knowledgeable in health and mental wellness. Her presentations are really well prepared in a clear concise manner for such a complex topic. Through this course Gemi has provided me with tools that I will continue to use in the future. During these challenging times and having to change our course to Zoom, Gemi made this process a smooth transition.
She has been such a calm influence and has encouraged us to grow.
Cindy
“I feel so fortunate to have found Gemi through the Cuesta College Community Services Program. Her extraordinary depth of knowledge in both the physical and the psychological aspects of health and wellness is impressive. It is rare to find the integration of both disciplines in one person. I have learned so much from her and so much about myself in the short time I have known Gemi. She is a breath of fresh air in a very uncertain time.”
Brenda
I am the kind of person who hates taking medication, so when a friend recommended I call Gemi, I did. I was diagnosed with Type II Diabetes. Gemi started a plan for me right away which was very motivating and supportive. Since we started working together three months ago, I have been changing my diet, and gradually reducing insulin. Working with my doctor, I am now completely free of taking medication and I feel amazing. I could never have believed this was possible, and it’s all because of Gemi’s support and knowledge.
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