May 05, 2019
Good morning, how are you?
One of the most important routines that I do is study. I study every single day. It doesn’t have to be a long time, it can be 15 minutes, it can be 20 minutes, in the time that I have. And what I do at the point is I don’t study, I don’t pretend to read the full chapter because I will do it fast and it’s not worth it.
So I just try to read one paragraph, or one page, but understand what the writing is saying. That’s the most important thing. I like to study about the science of the mind or brain health and its structure. This is what I like to do. And I have a variety of others. I like Thomas Troward, most of them, Napoleon Hill, Walter Wattles and other authors.
So, just be curious and keep your mind bright!
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Gemi Bertran
CEO & Founder
Nourish the Brain
Clients who get the most from Gemi’s Health Coaching Programs are looking to create balance in their lives with a much needed reset. They are tired of diets that fall short, and are motivated to make real changes that will produce visible results. On a deeper level, they are equally motivated to find the hidden paths to clearer thinking.
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