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Shopping List? Dinner Party? Done!

Fun and easy meal ideas will impress your family and friends. Cook with the best ingredients, nourishing your brain and body.


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Shrimp Boodles with Basil

Fresh Spiraled Butternut Squash was meant for greatness in this healthy pasta spin-off.  Add coconut oil and shrimp are a delightful blend of rich flavor.

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Quinoa Kale Avocado Meal

Loaded with healthy kale and creamy avocado, this great quinoa recipe is both satisfying and full of flavor and texture.

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Roasted Beet Salad

Beets are great for your hormonal system they create balance and keep you grounded besides being extremely healthy.

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Portobello Mushrooms Stuffed

This is a fun recipe for a dinner with friends; you have them ready ahead of the time and just warm them up last minute in the oven.

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Salmon Patties

Fatty acids from salmon are great fat for your brain besides being a delicious and practical recipe.

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Salmon Papillot

It doesn’t get any healthier than this! It is easy, healthy, yummy and it has all the nutrients that you can possibly need.

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Potatoes Casserolette

This is a fun recipe that you can prepare for dinner with friends. Also it is anti inflammatory when prepared with sweet potatoes.

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Ginger Spiced Veggies

Ginger boosts your immune system, where ever you can add it, do it!

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