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Shopping List? Dinner Party? Done!

Fun and easy meal ideas will impress your family and friends. Cook with the best ingredients, nourishing your brain and body.

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Meatballs with Calamari and Peas

Savory Pork and Beef Meatballs paired with fresh Calamari. The garlic and aromatic spices will lure your guests into the kitchen to see what you are preparing!

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Shrimp Boodles with Basil

Fresh Spiraled Butternut Squash was meant for greatness in this healthy pasta spin-off.  Add coconut oil and shrimp are a delightful blend of rich flavor.

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Quinoa Kale Avocado Meal

Loaded with healthy kale and creamy avocado, this great quinoa recipe is both satisfying and full of flavor and texture.

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Roasted Beet Salad

Beets are great for your hormonal system they create balance and keep you grounded besides being extremely healthy.

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Portobello Mushrooms Stuffed

This is a fun recipe for a dinner with friends; you have them ready ahead of the time and just warm them up last minute in the oven.

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Salmon Patties

Fatty acids from salmon are great fat for your brain besides being a delicious and practical recipe.

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Salmon Papillot

It doesn’t get any healthier than this! It is easy, healthy, yummy and it has all the nutrients that you can possibly need.

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Potatoes Casserolette

This is a fun recipe that you can prepare for dinner with friends. Also it is anti inflammatory when prepared with sweet potatoes.

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Ginger Spiced Veggies

Ginger boosts your immune system, where ever you can add it, do it!


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