Gemi is a skilled and talented behavioral health coach, and she has helped hundreds of women and men to make healthy changes to their behavior for the brain and body.
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My clients and students are all around the world. I provide small-group education, 1:1 coaching, classes at Cuesta College. My most in-depth and comprehensive program, the BBC Course, turns students into specialists in brain and behavioral health.
These multiple avenues allow me to bring wisdom from around the world to my deserving clients and students. Individuals wishing to understand the power of their thoughts and actions can overcome stress, anxiety, depression, and PTSD, getting on track to healthy lifestyle habits. The physical aspect of our mind is our brain; its connections to the body and its nutritional needs are equally powerful.
I teach the creation of neuro-pathways to develop healthier behaviors, use techniques to break down old patterns that take you back to repeat old, unhealthy behaviors.
Together we will explore your specific health needs and personal lifestyle goals. We will learn your patterns and habits to help you nourish your brain, body, and soul. In a coaching program, we will work together to create step by step plans and routines that will provide you steady improvement one step at a time.
Gemi became a passionate advocate of brain health after her own life-changing experience. A single mother of two at the time, she worked and studied full time while taking care of her cancer-stricken father. As a result of prolonged-lasting stress and exhaustion, her body shut down. At this time, she decided to study the effects of nutrition on the brain and listen to her body’s needs.
Gemi learned innovative coaching methods, practical lifestyle management techniques, and developed her blueprint as a brain and behavioral expert. Gemi created the certification program: Brain and Behavior Coach. It is a highly specialized healthy coaching program based in Gemi’s knowledge of the brain and the behavior and the science of the mind.
She earned her MBA at ESADE. Gemi worked around the world, mastering the wisdom of different cultures and backgrounds, creating her methodology, specifically designed for women that wish to retake their power and get on track to stable and healthy lifestyle habits and routines. Her continuous education and experience have equipped her with extensive, cutting-edge knowledge from a holistic approach to mind-brain nutrition and therapies, 1:1 coaching, and building awareness in the mind’s power. Drawing on her expertise, she works with clients to help them address behavioral problems, giving them the tools to choose health-promoting ways to produce real and lasting results.
Gemi learned from the best brain specialists, psychiatrists, and neuroscientists. I have created my blueprint for health, adding all the knowledge, holistic techniques, and tools that I learned over the years in different countries.
Gemi learned innovative coaching methods, practical lifestyle management techniques and developed her own blueprint as a brain and behavioral expert. Gemi created the certification program: Brain and Behavior Coach. It is a highly specialized health coaching program based in Gemi’s knowledge of the brain and the behavior and the science of the mind.
∙ Bessel Van Der Kolk, MD Psychiatrist expert and leader in PTSD management in veterans. Gemi’s mentor.
∙ Bob Proctor, Master Thinker. Worldwide leader in the science of the mind studies. Gemi’s mentor.
∙ Deepak Chopra, MD World Leader in Mind-Body Medicine.
∙ David Katz, MD, MPH, Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center
∙ Daniel Amen, MD
∙ Joshua Rosenthal, MScEd
∙ Susan Blum, MD, MPH, Functional Medicine Doctor
∙ Mark Hyman, MD
∙ David Wolfe, recognized Expert Superfoods and Raw Nutrition ∙ Marion Nestle, PhD, MPH
Participating in Gemi’s workshop was not only engaging at the time, I kept thinking back on all the knowledge and truths later on, and started to apply them to my own routines.