Meet up with the group, Tuesday evenings 5:30 - 6:30. Want to participate, but can't make it to the in person meeting? We will send you recordings Want to know more? See the description below.
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The signature program Nourish the Brain, walks you through the role of sugars, stress, fats, hormones and inflammation in our daily lives and teaches you how you can finally free yourself from unhealthy habits. Learn what triggers your choices and how to stop the cycle of unhealthy patterns now. By learning to Nourish Your Brain correctly you will create health breakthroughs that allow you to upgrade every area of your life.
Monday evenings 5:30 - 6:30. Learn the hidden power to living the fullest life. We will be focusing on a variety of inspiring and provoking texts that challenge the core of your beliefs about yourself.