Brain Health

Join us for discusssions about mental health education and understanding the science of the mind every Mondays at 5pm, hosted by Gemi Bertran.

Nourish the Brain to Think Better Group Series. These sessions show you what to eat to boost brain health. We meet every Tuesday at 5pm, and this series is hosted by nutririon and fitness expert, Elaine Hill.

That’s not all. Continue your growth of knowledge with Understanding How The Body Works For You. Gut Health. Wednesday at 5pm with Ashley Enriquez.

Books We Will Study in Class

* Think and Grow Rich by Napoleon hill

* The Hidden Power by Thomas Troward

* Your Invisible Power by Genevieve Behrend

* Youby Price Pritchett



Monday, February 8,2021


What have you done for yourself lately?

Have you spend time in meditation, exercising, or journaling?

We invite you to join us for 5 Days of inquiry and commit to creating new routines that serve you in your life. In a few minutes a day, you will start to become aware that change is possible.

5 Day Sleep Challenge

Join now, it’s free!