Nourish the Brain Institute

EVENTS

Getting Involved in One of Our Programs is Easier Than Ever
Let's do this!

FREE Online Cooking Class
LIVE Zoom with Gemi

Stuffed Mushrooms with Arugula Walnut Pesto Salmon Papillot (Yes, Gemi Will Teach You How To Fold The Perfect Packet!)
We want to share this cooking experience with you! Watch it on our Blog and plan a fabulous meal for your family.


Join One of Our Online Courses

Yes, it's the middle of our series of courses, and it's also the middle of a very interesting time in our lives!  Gemi is offering special rates for NTBI students.  We would love to have you as part of our discussion this week!

Join an Online Group

What Does Nourishing My Brain Really Mean?

During this time at home there is a tendency towards over-eating and unhealthy choices.

We all need reminders and inspiration!

Get to know Gemi, how she arrived as an authority on brain and behavioral health.

We promise you will increase your curiosity about your daily eating and routines.

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Reserve My Spot

The NTB 30 Day Challenge

What have you done for yourself lately? Have you spend time in meditation, exercising, or journaling? 
We invite you to join us for 30 Days of inquiry and commit to create new routines that serve you in your life. In a few minutes a day you will start to become aware that change is possible. 
I Accept The Challenge! Join Our Facebook Group
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Online Courses  - Join Us!

Groups are being extended during this time because everyone benefits from the support and intellectual stimulation of these meetings.  You'll be able to choose from 

  • Level 1 Tuesdays 5-6 pm
  • Cuesta class is Wed + Thurs  3-4 pm