Nourish the Brain Institute


Getting Involved in One of Our Programs is Easier Than Ever
Let's do this!

FREE Online Cooking Class
LIVE Zoom with Gemi

Wednesday, May 13th @ 4 pm Stuffed Mushrooms with Arugula Walnut Pesto Salmon Papillot (Yes, We Will Teach You How To Fold The Packets!)

"These classes are so great to look forward to, while I'm staying safe at home."
- Marti G.

Join One of Our Online Courses

Yes, it's the middle of our series of courses, and it's also the middle of a very interesting time in our lives!  Gemi is offering special rates for NTBI students.  We would love to have you as part of our discussion this week!

Join an Online Group

Growing Community Awareness and Education

NTBI is back at Cuesta College San Luis Obispo in Spring!

Thursday Nights from 6 - 8 pm

March 5th - April 9th (Now extended, join us online! Click Here

The NTB 30 Day Challenge

What have you done for yourself lately? Have you spend time in meditation, exercising, or journaling? 
We invite you to join us for 30 Days of inquiry and commit to create new routines that serve you in your life. In a few minutes a day you will start to become aware that change is possible. 
I Accept The Challenge! Join Our Facebook Group

The IGNITE Experience

Retreat Weekend Coming Soon

This weekend getaway has been designed to give you the balance of fun, health, and empowerment. Click below to discover more.

The Ignite Experience

Online Courses  - Join Us!

Groups are being extended during this time because everyone benefits from the support and intellectual stimulation of these meetings.  You'll be able to choose from 

  • Level 1 Tuesdays 5-6 pm
  • Cuesta class is Wed + Thurs  3-4 pm