Medications
Medication Changes The Chemistry In Our Body And Brain
Every hormone in your brain has a specific mission. The mixture of hormones creates different effects in our brain and body.
September 8, 2020
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Health
Feeding Your Brain The Best
How can we best feed our brain to get the most out of it? The answer is by eating sufficient fats, protein, antioxidants, carbs, minerals and vitamins.
September 1, 2020
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Behavior
Spending The time among great ones
While you are not careful in choosing the people you mingle with, they are busy keeping you where they feel comfortable, which might not be what you desire.
August 25, 2020
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Mindset
Falling In Love With The Ideal
How many times have you used the words’ exactly’ or ‘perfect’ in a conversation?
What about the word ‘ideal’?
August 18, 2020
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Behavior
The Amazing Secret Of Intuition
Your intuition is your guidance.
You are much more than what you can see. The more aware you are of your inner strengths
August 11, 2020
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Mindset
Attracting Abundance in Your Life
Abundance, it’s what we’re all searching for, but what is it?
Abundance is found in giving more than receiving. Picture this, you enter a room full of people.
August 6, 2020
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All Categories
How Do You Make the Best Tasting Salmon?
Salmon recipe to focus on good fats, fresh vegetables, in easy, healthy recipes.
July 3, 2020
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Mindset
A Turning Point, COVID-19 and Getting Back to Happy
“Stay at home, and only leave the house for essentials. No visitation of family or friends, and work from home if you can.”
June 17, 2020
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Nutrition
More Healthy Ideas for Boosting Your Immune System
Gemi outlines multiple creative ways to cook and eat with the power of food.
April 7, 2020
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Mental Health
Suppression of Emotions = Dis-ease
Anxiety and Depression are created from suppression.
I really don’t like labels. My clients know, often when a new client comes to me with behavioral or mental issues often they start the conversation by saying “I have depression” “I have anxiety” or “I am depressed”.
March 14, 2020
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Gemi Bertran
CEO & Founder
