Gemi became a passionate advocate of dynamic nutrition after her own life-changing experience. A single mother of two at the time, she was working and studying full time, while taking care of her cancer-stricken dying father. As a result of long lasting stress and exhaustion, her body shut down. It was at this time when she decided to study the effects of nutrition on the brain and to listen to her body's needs.
Gemi graduated as Integrative Nutrition Health Coach, she learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories ranging from Ayurveda, gluten-free, and Paleo, to raw, vegan, macrobiotics, and more. She trained with the world's top health and wellness experts such as Andrew Weil, Mark Hyman and David Wolf. She worked as a business director for a behavioral health facility in the Central.
She earned her MBA at ESADE. Gemi worked around the world, mastering the wisdom of different cultures and backgrounds, creating her own blueprint specifically designed for women that wish to retake their own power and get on track to solid and healthy lifestyle habits and routines. Her continuous education and experience have equipped her with extensive, cutting-edge knowledge in holistic approach to mind-brain nutrition and therapies, health coaching, and prevention. Drawing on her expertise, she works with clients to help them make lifestyle changes and choose health-promoting ways that produce real and lasting results.
I have been providing health and wellness support to women seeking a healthier lifestyle in the Central Coast of California for over two years. I have created my own blueprint for health, adding all the knowledge, holistic techniques and tools that I learned over the years in different countries. I apply the wisdom from different worlds specially designed for women that wish to retake their own power and get on track to solid and healthy lifestyle habits and routines.
I believe in lifestyle changes, implementing different techniques to break through old patterns that take women back to repeat the old and unhealthy behaviors.
Together we will explore your specific health needs and your personal lifestyle goals. We will learn your patterns and habits to help you nourish your brain, body and soul. We will work together to create step by step plans, habits, and routines that will provide you with the lifestyle of your dreams.
I studied with the world's top health and wellness experts including:
My continuous education and experience have equipped me with extensive, cutting-edge knowledge in holistic nutrition and therapies, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results.
During our work together you will:
Develop a deeper understanding of nutrition and the expression of a world class lifestyle.
Learn what type of foods work best for you specially.
Gain your energy, productivity, focus, balance, health and happiness.
Grow community connections that support you in having the healthiest possible life.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to all important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life. I am very excited about what it is possible for women like you.
Gemi is a skilled and talented health coach, and she has helped hundreds of women and men to make the healthy changes to their lifestyle for brain and body.