Gemi is a skilled and talented behavioral health coach, and she has helped hundreds of women and men to make the healthy changes to their behavior for brain and body.
My clients and students are all around the world. I provide small group education, 1:1 coaching, classes at Cuesta College. My most in depth and comprehensive program, the DNS Course, turns students into specialists in the field of brain and behavioral health.
These multiple avenues provide me with the opportunity to bring wisdom from around the world to my deserving clients and students. Individuals wishing to understand the power of their own thoughts and actions can overcome stress, anxiety, depression, and PTSD, getting on track to healthy lifestyle habits. The physical aspect of our mind is our brain, its connections to the body, and its nutritional needs are equally powerful.
I teach the creation of neuro pathways to develop healthier behaviors, use techniques to break down old patterns that take you back to repeat old, unhealthy behaviors.
Together we will explore your specific health needs and personal lifestyle goals. We will learn your patterns and habits to help you nourish your brain, body and soul. In a coaching program, we will work together to create step by step plans and routines that will provide you steady improvement one step at a time.
My knowledge comes from years of coaching and studying with the best of the best in the specialized field of the brain and the science of the mind.
My continuous education and experience have equipped me with extensive, cutting-edge knowledge in holistic nutrition and therapies, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results.
During our work together you will:
Develop a deeper understanding of nutrition and the expression of a world class lifestyle.
Learn what type of foods work best for you specially.
Gain your energy, productivity, focus, balance, health and happiness and grow mental awareness.
Each session will leave you feeling inspired and motivated. We will work with your specific needs seeking to bring balance to all important elements of your health and behaviors. I will personally and carefully guide you to make simple, small changes that transform your life. I am very excited about what it is possible for you.
Gemi became a passionate advocate of brain health after her own life-changing experience. A single mother of two at the time, she was working and studying full time, while taking care of her cancer-stricken father. As a result of long lasting stress and exhaustion, her body shut down. It was at this time when she decided to study the effects of nutrition on the brain and to listen to her body's needs.
Gemi learned innovative coaching methods, practical lifestyle management techniques and developed her own blueprint as a brain and behavioral expert. Gemi created the certification program: Dynamic Nutrition Specialist. It is a highly specialized healthy coaching program based in Gemi's knowledge of the brain and the behavior and the science of the mind.
She earned her MBA at ESADE. Gemi worked around the world, mastering the wisdom of different cultures and backgrounds, creating her own methodology, specifically designed for women that wish to retake their own power and get on track to solid and healthy lifestyle habits and routines. Her continuous education and experience have equipped her with extensive, cutting-edge knowledge from holistic approach to mind-brain nutrition and therapies, 1:1 coaching and building awareness in the power of the mind. Drawing on her expertise, she works with clients to help them to address behavioral problems giving them the tools to choose health-promoting ways that produce real and lasting results.
Gemi learned from the best brain specialists, psychiatrists and neuroscientists. I have created my own blueprint for health, adding all the knowledge, holistic techniques and tools that I learned over the years in different countries.
I studied with the world's top health and wellness experts including:
I learn everyday from my clients and students. They push me to keep searching and improving everything I do in life.
Having a one-on-one health coach is a choice worth pursuing. Learn more during a FREE consultation by clicking below. No commitment. What do you have to loose in trying?